What do you do to beat the stress?

I think, It's Not always easy ! What you say ?

You're tired, you're stressed, you've got to relax. Then ...

Dance, sleep, meditate, meet friends & relatives (???), go shopping or even bitch around, take a brisk walk in pleasant surroundings or have sex ... Jus' to relief stress ...

More on 'Stress Management' @@

You don't need to be alone any more!

But ... I like to be alone (???) and Jus' listening music, dream and more ... write later ..

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: When you worry, get busy with something else. You can't think of two things at once :